When you focus on nourishing yourself, weight-loss becomes a natural consequence.

Meet Jean

Jean is a certified Integrative Nutrition Health Coach. Her passion is to help you to set goals physically, emotionally & spiritually to bring about a sustainable healthy lifestyle. She is certified and trained in plant-based cooking, and has worked as a personal chef for over 6 years. She also brings expertise in teaching you how to shop, prep, menu plan & cook for your individual needs.

IIN Integrative Nutrition Health Coach Graduate
Certificate in Emotional Eating Psychology Advanced Course
Forks over Knives Plant Based Culinary School Graduate
7 Years Experience of Personal Chef Services
Dream Manager Coaching Certificate
Licensed CNA
12+ Years of Group Facilitating

Not A Diet

When was the last time you talked with someone about your health and received the personal attention you deserve?

Your journey will begin focusing on progress over perfection. Have you tried numerous "diets", only to find that after it's over, you fall into the same unhealthy habits and gain back all if not more weight? Diets may work for a period of time. However, when you begin to learn what whole, real food is, and how it can greatly effect your health, you'll never want to go back. You'll also discover how to process your emotions and tap into what you're truly craving (Primary Food). It is then, that a life-long, nourishing journey begins. I will naturally guide you toward a healthier outlook on life, a healthier relationship with food & a healthier level of emotional health.